Warrior Queen Coaching/Warrior Queen Muscle & Mindset Course

  • $1,197

Warrior Queen Muscle & Mindset Course

  • Course
  • 83 Lessons

By creating a mindset change, you'll learn that you can accomplish hard things. Your emotions, as well as your physical health, will become stronger. 

Helping Women Find Their Inner Warrior By Building Physical and Emotional Strength

In just 12 weeks, I will empower you to find your motivation, prioritize your well-being, reawaken your inner warrior, and become the BEST version of yourself!

This course is for you if.....

✔ You're tired of putting your health on the back burner while everything else takes priority.

✔ You're fed up with feeling drained, weak, and irritable.

✔ You're prepared to begin holding yourself accountable.

✔ You're ready to carve out time in your day to ensure your success.

✔ You're prepared to invest in the physical and emotional work it takes to transform your life.

Here's what you'll learn week by week:

W — WORK OUT & MOVEMENT - WEEK 1

Take control of your health - Ideas to get you moving.

A — ACCOUNTABILITY - WEEK 2

Strategies to hold yourself accountable.

R — RELAXATION - WEEK 3

Revitalize your body and mind with breath, meditation, and prayer.

R — RELATIONSHIPS & FORGIVENESS - WEEK 4

Examine your relationships and repair them through forgiveness.

I — IDENTITY - WEEK 5

Get to know your true identity.

O — OLD STORIES & INNER CHILD - WEEK 6

Be empowered to write your new story, stepping away from old stories that are holding you back.

R — REMOVE CLUTTER/ORDER - WEEK 7

Restore order by cleaning your space and your brain.

Q — QUEENDOMS / BOUNDARIES - WEEK 8

Establish boundaries with yourself and others.

U — ULTIMATE GRATITUDE - WEEK 9

Discover the transformative power of gratitude - cultivate positivity, appreciation, and joy.

E — ENERGY & EMOTIONAL SOVEREIGNTY - WEEK 10

Take responsibility by stepping out of victimhood and raising your vibrational energy.

E — EAT TO LIVE - WEEK 11

Unlock a healthier and more balanced relationship with food. Embrace mindful eating and nourish your body and mind with confidence.

N — NOISE - WEEK 12

Free yourself from the burden of negative thoughts. Learn techniques to quiet the noise and cultivate a positive mindset for a happier life.

When you join, you’ll unlock these exclusive course benefits:

  • A beautiful 100+ page journal and workbook full of carefully crafted exercises and mindfulness techniques. Designed to increase focus and encourage reflection, it will help you embrace the process and take the steps needed to live your best life.

  • Access to our private Facebook group where you can ask questions, celebrate your wins, and get support from other Warrior Queens.

  • Weekly live training/Q&A sessions within the community platform here in Podia. You’ll have the opportunity to submit your questions in advance and have them answered by me. If you can’t make our live sessions, they’ll be available for you to watch at your convenience, anytime, anywhere, in our community forum.

“If we do not access our Warrior archetype, we may let other people push us around, lack direction, or fail to achieve our goals, because we do not persist.”

Carol S. Pearson